There is a difference between promoting health to defend against disease, have an energized life and shed unwanted weight to just flat out fat-shaming women – which has now become a huge problem.
You’ve heard the myths to losing weight. No Carbs. No Fat. Paleo. Vegan. High Protein. Eat every 2-3 hours. The list goes on and on and on…and on…
The dairy industry is a food business, and a very powerful one at that. We don’t question milk as being ‘unhealthy’ because they’ve done such a good job at marketing to us that milk is […]
It’s so important to have knowledge about marketing and how it affects perceptions towards products. Advertising and marketing is an awareness and persuasion tool. Believe it or not, those in the food industry use the […]
Most people check their emails if not once a day, multiple times a day. Why not subscribe to some fitness and nutrition newsletters to keep daily motivation?